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Crisis Management Resources
危机管理资源
Click on file names to download
If you're really struggling right now please call a helpline:
Lifeline: 13 1 1 14
Kids Helpline: 1800 55 1800
Headspace: 1800 650 890
Suicide Callback Service: 1300 659 467
If it is an emergency, please call 000 immediately.
Everything is Awful and I am not OK
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