A first edition Big Life Journal for adults - a guided, science-based journal for adults to help you manage your self-sabotaging inner voice and start living fully and joyfully. This motivational, gender-neutral journal is packed with short, practical lessons and easy, thoughtful writing prompts that will help you transform your mindset and become a positive example for your kids. This journal is for you, if you… feel trapped in constant cycles of negative thoughts self-sabotage your efforts and ask yourself 'who am I to do this?', put yourself down and don't follow through with your goals, experience feelings of regret and hopelessness, feel stuck or unmotivated to pursue your dreams. Change your mindset and push through what’s holding you back so that you can live life on your terms, break out of negative thought loops, and find peace. This journal is best for ages 18-99 and suits all adults (not only parents).
 
Publisher ‏ : ‎ Big Life Journal
Publication date ‏ : ‎ 1 January 2022
Hardcover
ISBN-10 ‏ : ‎ 1735844411
ISBN-13 ‏ : ‎ 978-1735844411
Item weight ‏ : ‎ 410 g
Dimensions ‏ : ‎ 22.86 x 15.24 x 1.27 cm